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Showing posts from March, 2021

How to get relief from cancer pain

Not every cancer sufferer experiences pain but some people do. If you complain of pain, you must work with your doctor to find out the best pain management plan for your pain and discomfort. Like mentioned before, not every cancer patient feel pain but if the disease has spread from its origin site or has recurred then your risk of having pain increases. The intensity of cancer pain varies from person to person and it can be present in any form. Some people have dull pain while some have it sharp. It also can be consistent or discontinuous, and mild or moderate and severe. Also, it depends on which organ is affected, what type of cancer you have and which stage the disease is into. The concentration of pain also depends on your pain tolerance level. Though it sounds a little horrifying knowing that you have a life threatening disease, the pain of cancer is manageable. You can control it with the help of right kind of treatment plant. Talk to your doctor and you surely will find a way

How Does Yoga Help You Get Relief from Plantar Fasciitis or Heel Pain?

As we all know, yoga does wonder for your body, mind and soul. It is an Indian ancient practice to drop weight and to be in good shape. Also, it has a spiritual side for it. A lot has been said about yoga and several countries are conducting research on this exercise form to understand it on deeper level. One can secure health issues by practicing yoga poses or asana as they are called. It is said every asana has certain health benefits to proffer. A speedy recovery is on the horizon if you couple up your treatment plan with yoga asanas. Heel pain or plantar fasciitis is a condition that can limit your movement. This condition occurs due to inflammation of a thick patch of tissue that runs diagonally to the bottom of your feet and joins your heel bone to the toes. Heel pain causes tremendous pain especially in the morning when you get out of your bed and move. As the day progresses, pain subsides a little, however chances of recurring the pain increases when you stand for a longer